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Summer II Classes at Paris Junior College Offer Many Options to Students

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Summer II Classes at Paris Junior College Offer Many Options to Students

Paris Junior College

Public Information Services

Summer II classes at PJC offer many options to students

Current and future college students will benefit by taking a five-week class from Paris Junior College in the Summer II term that starts Tuesday, July 12, 2022. 

Graduating seniors from area high schools who have yet to apply to PJC may use the scholarship covering tuition to a Summer II class. 

Any student starting at PJC or a university in the fall will find something to fit their degree plan. The classes are designed for transfer to public universities in Texas, helping students reach their education goals more quickly. Many in-person classes are available for those learn more easily that way, and online classes for students who have come to prefer that mode of learning.

Paris in-person classes include biology, anatomy & physiology, composition II, federal or Texas government, U.S. history I or II, theater appreciation, intermediate keyboarding, microeconomics, maintenance of wellness, and math classes at all levels.

In-person classes in Greenville cover art appreciation, business computer applications, biology, anatomy & physiology, introduction to computing, microeconomics, composition II, federal or Texas government, U.S. history I or II, lifespan growth and development, introduction to sociology, and math classes at all levels.

Sulphur Springs in-person classes include biology, anatomy & physiology, composition II, federal or Texas government, U.S. history I or II, music or theater appreciation, microeconomics, lifespan growth and development, and several math classes.

Online courses cover basic animal science, business computer applications, nutrition & diet therapy, biology, anatomy & physiology I or II, microbiology, introduction to mass communication or computing, police systems & practices, music, art or theater appreciation, macroeconomics, composition I or II, British or world literature, physical geology, federal or Texas government, U.S. history I or II, health data & content and structure, world civilizations I, concepts of physical fitness, drug use and abuse, care & prevention of athletic injuries, college physics II, solar system, introduction to PC operating systems, general psychology, lifespan growth & development, sociology, beginning or intermediate Spanish II, public speaking, college algebra, calculus for business & social sciences, and statistical methods.Students who have not yet applied may go to www.parisjc.edu/apply or contact [email protected], 903-782-0425 in Paris, 903-454-9333 in Greenville, or 903-885-1232 in Sulphur Springs. Scholarship information is available at www.parisjc.edu/scholarships. The College will be closed on Monday, July 4 in observance of Independence Day.


Paris Junior College — located in Paris, Texas, about 100 miles northeast of Dallas — has been a part of the Lamar County community since 1924.

Paris Junior College offers Associate in Arts, Associate in Science and Associate in Applied Science degrees, as well as Certificates of Proficiency in technical/workforce fields. The college has expanded its academic curriculum through the years to encourage associate degree and university transfer candidates. Since establishing its first vocational program — jewelry and watchmaking in 1942 — the college has been aggressive in adding technical/workforce programs that will benefit students entering the workforce.

The campus of 54 tree-shaded acres includes 20 major buildings and residence halls and provides students a unique and pleasant environment for learning.

Paris Junior College also operates centers in Sulphur Springs, Texas, and in Greenville, Texas.

Vision

To be the educational provider of choice for the region.

Mission

Paris Junior College is a comprehensive community college serving the region’s educational and training needs while strengthening the economic, social and cultural life of our diverse community.

Sulphur Springs Man Jailed On Collin County Indecency Warrant

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Sulphur Springs Man Jailed On Collin County Indecency Warrant

A 28-year-old Sulphur Springs man was jailed Tuesday, June 28, 2022, on a Collin County indecency warrant, according to arrest reports.

Steven Michael Canales

Sulphur Springs Police Officer Sean Hoffman and Lt. Mark Estes were dispatched to a Main Street restaurant just before noon Tuesday, June 28, 2022, to assist the US Marshals Service in taking Steven Michael Canales into custody on a Collin County warrant.

The 28-year-old Sulphur Springs resident was arrested at 11:55 a.m. and transported to jail. Canales was booked in at 12:28 p.m. June 28, 2022, on the Collin County indecency with a child by sexual contact charge, according to arrest reports.

Canales remained in Hopkins County jail Wednesday morning, June 29, 2022, on the Collin County indecency warrant. Bond was recommended at $75,000, according to arrest and jail reports.

KSSTRadio.com publishes Sulphur Springs Police Department reports and news. The Police Department is located at 125 Davis St., Sulphur Springs, Texas. Non-emergency calls can be made to (903) 885-7602.

If you have an emergency dial 9-1-1.

The Sulphur Springs Police Department continues to serve its citizens with pride in its overall mission and will strive to provide the best possible police force in the 21st century.

If you have an emergency, dial 9-1-1

The Hopkins County Sheriff’s Office is located at 298 Rosemont Sulphur Springs, TX 75482. You can reach them for non-emergency matters at (903) 438-4040.

FDA Safety Communication: Do Not Use Baby Neck Floats Due to the Risk of Death or Injury

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FDA Safety Communication: Do Not Use Baby Neck Floats Due to the Risk of Death or Injury
FDA Safety Communication News Release

The U.S. Food and Drug Administration (FDA) is warning parents, caregivers, and health care providers not to use neck floats with babies for water therapy interventions, especially with babies who have developmental delays or special needs, such as spina bifida, spinal muscular atrophy (SMA) type 1, Down syndrome, or cerebral palsy. The use of these products can lead to death or serious injury.

Recommendations for Parents and Caregivers

  • Do not use baby neck floats for water therapy intervention. The use of these products, especially with babies with developmental delays or special needs, can lead to death or serious injury.
  • Be aware that the use of neck floats in babies with special needs can lead to increased risk of neck strain and injury.
  • Be aware that these neck floats have not been evaluated by the FDA and we are not aware of any demonstrated benefit with the use of neck floats for water therapy interventions.
  • If a baby or individual in your care is injured by a neck float, we encourage you to report this to the FDA. Your report, along with information from other sources, can help the FDA identify and better understand the risks associated with medical devices.

Recommendations for Health Care Providers

  • Review this safety communication with your colleagues, care teams, parents and caregivers of babies who use neck floats for water therapy intervention, to ensure they are aware of the potential risk of death or injury associated with neck floats.
  • Discourage use of neck floats in babies with these conditions.
  • If a patient experiences a problem with a neck float, report this to the FDA. Prompt reporting of adverse events can help the FDA identify and better understand the risks associated with medical devices.

Device Description

Neck floats are inflatable plastic rings that can be worn around a baby’s neck and allow babies to float freely in water. Some neck floats are marketed for babies as young as two weeks old or premature babies and are designed to cradle a baby’s head while their body moves freely in the water. Parents and caregivers have used these products during a baby’s bath, while their baby is swimming, and as a physical therapy tool (water therapy intervention) for babies with developmental delays or disabilities.

FDA Safety Communications warns not to use baby neck floats due to the risk of death or injury to the infant. (FDA Safety Communication Photo)

The FDA is aware that some manufacturers are claiming these products support water therapy interventions in babies with developmental delays or special needs and that the benefits of these products include increased muscle tone, greater flexibility and range of motion, increased lung capacity, better sleep quality, and increased brain and nervous system stimulation. The safety and effectiveness of neck floats to build strength, to promote motor development or as a physical therapy tool, have not been established.

Risk of Death or Injury with Use of Neck Floats in Babies

The risks of using baby neck floats include death due to drowning and suffocation, strain, and injury to a baby’s neck. Babies with special needs such as spina bifida or SMA Type 1 may be at an increased risk for serious injury.

The FDA is aware of one baby who died and one baby who was hospitalized related to the use of baby neck floats. In both cases the babies were injured when their caregivers were not directly monitoring them.

While the FDA believes that death or serious injury from neck floats is rare, health care providers, parents, and caregivers should be aware that these events can and do occur. It is also possible that some cases have not been reported to the FDA.

FDA Actions

The FDA is informing parents, caregivers, and health care providers of the risk to babies who use neck floats, especially babies with developmental delays or special needs, while we work with external stakeholders to increase awareness of the issue.

Recently, the FDA became aware of companies marketing neck floats for use as a water therapy tool without FDA clearance or approval. The FDA has communicated our concerns about these promotional materials to these companies and will continue to monitor promotional materials and claims for these devices.

The FDA will keep the public informed if significant new information becomes available.

Reporting Problems to the FDA

If you experience adverse events associated with using neck floats, we encourage you to file a voluntary report through MedWatch, the FDA Safety Information and Adverse Event Reporting program. Health care personnel employed by facilities that are subject to FDA’s user facility reporting requirements should follow the reporting procedures established by their facilities.

Please include the following information in your reports:

  • Device Name (Brand Name)
  • Manufacturer’s, Importer’s, and/or Distributor’s Name
  • Details of Adverse Event and Medical and/or Surgical Interventions (if applicable)

If you believe a medical device is being marketed outside the scope of its FDA approval or clearance, you can report that allegation through FDA’s Allegations of Regulatory Misconduct process. You can also contact your local FDA Consumer Complaint Coordinator for assistance with this process.

A Redwood For Your Yard

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A Redwood For Your Yard

By David Wall, Mt. Pleasant Master Gardener

Several years ago, I wrote an article on the Dawn Redwood (Metasequoia glyptostroboides), a tree virtually unknown in our area. Howard Garrett, in his latest FB column, also recommended the tree, so let’s talk about it. No, it’s not the giant redwood or sequoia, but it is a beautiful, fast growing, majestic tree. In good soils, 2-3 feet a year is common, and under preferred conditions, a growth rate of 5feet is possible. Diameter breast high (DBH) can reach 6 feet. It is considered the fastest growing conifer, although it’s a deciduous conifer, having basically changed from evergreen to deciduous way back in antiquity.

Dawn redwoods are an ancient tree, almost rivaling the gingko, and they are considered living fossils. In the United States, they were basically unknown until circa 1950. All redwoods and sequoias are cypress trees, and the dawn redwood, although better looking, resembles a bald cypress, which is a close relative. The tree is quite common now in the Dallas area.

The tree can grow in almost any soil except sand. They tolerate dry alkaline soil, but prefer moist, acidic soil. For those in lowland areas that flood, the tree will grow even in standing water for considerable portions of the year. On the other hand, they tolerate dry soils! For those with highly acidic soil, the tree considers a pH of 4.5 to be the ideal soil. They require at least six hours of sunlight during the growing season, but are otherwise relatively carefree.

Though the smallest of the three redwood species, 100 feet tall in urban areas is not unusual. Wingspread is normally 25-35 feet, but in good conditions the limbs will exceed this width. Tree shape is Christmas pyramid. Dawn redwoods should never be planted close to a house, and the tree is strictly for a large yard.

Nationwide Outage Impacts Texas Work Search Websites

Posted by on 11:37 am in Featured, Financial News, Headlines, Hopkins County News, Lifestyle, Local Business News, News, Sulphur Springs News, Winnsboro News | Comments Off on Nationwide Outage Impacts Texas Work Search Websites

Nationwide Outage Impacts Texas Work Search Websites
TWC News Release — June 29, 2022

WorkInTexas.com, Related Sites Are Currently Down; TWC Establishes Page Highlighting Other Job Search Tools

AUSTIN – Three work search websites in Texas are offline following a nationwide outage impacting many states’ job search websites. Texas Workforce Commission (TWC) contracts with Geographic Solutions, Inc (GSI) to host WorkInTexas.com and two related sites, MyTXCareer.com and TXInternshipChallenge.com. The outage at GSI started on Sunday, June 26. TWC is working with GSI to understand the impact of the outage and confirm when the system will be online again, although it is anticipated that the sites will be down until early next week.

TWC has created webpage for individuals who need resources to attain employment, as well as to meet work search requirements during these outages. On the new page, there are alternative resources and a list of other popular work search websites. In addition, passing a Metrix Learning course is deemed an acceptable work search activity and is free to all Texans.

Local Workforce Solutions offices remain open, with a full staff ready to assist both employers and job seekers. Job seekers can meet their work search requirements and obtain reemployment resources at a local office. Those resources include skills assessments for occupational matching, instructional workshops such as resume preparation, and labor market information. Additionally, in-person and virtual job fairs are continually held across the state and can be found on the TWC Job Fairs webpage.


Although the technical outage from GSI has resulted in WorkInTexas.com, MyTXCareer.com, and TXInternshipChallenge.com going offline, TWC’s website, twc.texas.gov, is managed in-house, and is not impacted.

Hospital District Board Approves FRPs For Landscaping, Communications Equipment

Posted by on 11:01 am in Featured, Financial News, Headlines, Hopkins County News, Local Business News, Medical News, News, Sulphur Springs City Council News, Sulphur Springs News | Comments Off on Hospital District Board Approves FRPs For Landscaping, Communications Equipment

Hospital District Board Approves FRPs For Landscaping, Communications Equipment

Hopkins County Hospital District Board of Directors during a noon meeting Tuesday, June 28, 2022, accepted RFPS and approved bids for landscaping plants and trees as well as proposed quote for communications equipment.

Landscaping

HCHD Board received two responses to the request for prices to supply all plants and trees for landscaping for the new Hopkins County EMS station/HCHD headquarters, being constructed across the street from the current offices and the hospital. J&D Landscaping of Mount Vernon proposed providing all trees and plants for $22,000 while M&S Landscaping of Sulphur Springs’ bid was $36,000.

The budget for landscaping was set at $24,000, with the cap noted in the RFP. HCHD CEO Brent Smith noted he had fielded questions from others, but those were the ones received. Sod and irrigation aren’t part of landscaping as they will already be provided.

Front side of the new Hopkins County EMS station/Hopkins County Hospital District headquarters being constructed at the corner of Airport Road and Davis Street.

HCHD President Kerry Law asked if it would be better to wait until later in the year to plant trees as opposed to July or August. Smith noted that it will likely be mid to late September before things are ready for the plants to go in the ground.

The RFP included landscaping specifics for the number and size of trees and plants, and requires the company to stand behind their plants and trees, replacing them if needed for a year, Smith noted. Law said when the bid is awarded the contract needs to stipulate they will standby their vegetation for a year from the planting.

The board approved Tammy Wright’s recommendation to accept the $22,000 option from J&D Landscaping.

Communications

Smith asked the HCHD Board of Directors to consider approving new communications equipment at the BuyBoard price of $359,782. No new equipment has been purchase for EMS communications since 2007, and the radios they do have aren’t necessarily serviceable. EMS have managed to find some used radios they’ve purchased from online merchants when necessary to replace portable units that no longer work.

EMS

Smith noted that the county and city have over the past few years been able to obtain grant funding to replace some of their communications equipment, but even those obtained 6-7 years ago are considered antiquated by current standards.

The communications equipment proposed, Smith noted, will allow EMS to talk to everyone in the service areas, as well as on mutual aide calls with other emergency responders, including Texas A&M University-Commerce. This will make response safer for EMS personnel making emergency calls as well as beneficial in the care and treatment of patients they are dispatched to treat. The equipment will work with the current CAD system, which is still a good system, existing communications equipment in units and portables as well as new equipment being installed. This would also reduce chance of human error on calls as well.

He described the technological difference being the difference between analogue and digital mobile phone systems. As he understands it, the system should also be more secure, as it’s all cloud based. It should carry HCHD/Hopkins County EMS years into the future. Aside from the furniture, this will be the main big purchase to go into the new station/HQ in the process of being completed.

The new system he proposed purchasing too should end up saving some money annually on maintenance costs for updates and improvements. The new system, Smith estimated, would only coast $7,000-$8,000 per year compared to the $10,000 currently being spent. A warranty and training would be included in the contract at the quoted amount, Smith assured Board member Kristy Shultz.

EMS is approaching communications upgrades in a 3 phase plan. This would be phase one. The second phase would be to replace radios. He hopes to be able to apply for grant funding to help replace the old radios in the future. However, when the new radios are replaced, provided they still are in good working order, the current plan is to keep them as backup should additional radios be needed or others have to be out of service for repairs or until replacements can be found. The third phase would be replacing the current radio repeaters.

Board member Tammy Wright said the equipment is needed and made the motion to approve the purchase of new communications equipment at a rate f $359,782. Shultz seconded the motion, which then received the approval of all four board members present — Law, Shultz, Eimy Medina, Wright.

Side view from Davis Street of the new Hopkins County EMS station/Hopkins County Hospital District headquarters being constructed at the corner of Airport Road and Davis Street.

Audits

Smith also gave a brief update on a Texas Department of State Health Services and a single Audit from Forvis (formerly BKD) for nursing home facilities.

He said he was ecstatic with the way the DSHS audit went. In the past the ones he’s dealt with from DSHS and RAC have been excruciatingly painful. Only one out of 10 hospital districts awarded tobacco settlement funding have to undergo the extensive audit. HCHD was the lucky one to do so this year. DSHS did a great job. All Is were dotted and Ts crossed. The district receives about $230,000 annual tobacco audit settlement funding. He commended the HCHD team for their work getting everything ready and during the audit.

The Forvis audit of the nursing homes is going well. He said aside from tying up a few loos ends regarding the first round of COVID funding. All looks good, they are still working to get a few credit card receipts for one facility, which shouldn’t total a huge amount, rounded up and documents. The five other facilities are in.

Other information

The board approved a real estate resolution regarding the sale of Hospital District property on Davis Street, and authorized Smith to complete the property agreement. HCHD Board Attorney Tommie Allison said the resolution would need to be attached to the deed as well as a legal description for the cash deal.

The Hospital District, on behalf of the board, acting as Hopkins County Holdings, approached the city about rezoning property at 525 Church Street from a multifamily to professional office zone, and 539 Davis street from single family 10 to professional office zoning. The properties are not currently in use. HCHD applied to the city for have the properties rezoned. It received approval on first reading at the June City Council meeting and is expected to be on the July 2022 council agenda for second and final reading.

Smith too noted that the district has approved Stacy Holly to fill the final financial opening in the district. She will begin working as staff accountant on July 5. She will start working with the staff to learn how things work and jump right in.

It was also noted that Kayla Price has been named the new director for Hopkins County Healthcare Foundation, with the position falling under or at least partly under HCHD, and in line with CHRISTUS operations as well.

Smith said EMS has had a busy few weeks running calls.

He proposed the next HCHD Board of Directors meeting be conducted on July 19. He anticipates having furniture bids for the board by that meeting.

The board agreed to the date. The time of the meeting had yet to be set. The four members present said they had no preference for either a noon or evening meeting next month.

Smith said he would survey the three members who were not able to attend the June 28 meeting to see if there’s a preference. This would also allow him to have everything ready for that meeting and still allow him to prepare for the upcoming out-of-town industry conference better than having the meeting a week later, which would be the day before he leaves for the biennial conference.

The HCHD Board then entered into an executive session to discuss any Hospital District personnel, salaries and/or property matters presented for discussion and consideration since the last meeting. The meeting concluded with no action take following the closed session, Smith reported.

DPS Increases Enforcement to Keep Roads Safe on July 4

Posted by on 9:59 am in Featured, Headlines, Hopkins County News, Lifestyle, News, Sulphur Springs News, Winnsboro News | Comments Off on DPS Increases Enforcement to Keep Roads Safe on July 4

DPS Increases Enforcement to Keep Roads Safe on July 4
Texas Department of Public Safety image

AUSTIN – The Texas Department of Public Safety (DPS) Texas Highway Patrol (THP) will be initiating two traffic safety campaigns during the holiday weekend looking for people violating traffic laws from Friday, July 1, through Monday, July 4.

“Our nation’s freedom is something worth celebrating, and I encourage everyone to do it in a responsible way,” said DPS Director Steven McCraw. “This includes being mindful of our state’s traffic laws and being courteous of other drivers on the roads, so everyone can have a good holiday.”

Operation Holiday will run July 2 through July 4 and will target drivers who violate traffic laws, including those speeding, not wearing their seat belts or driving while intoxicated. During the 2021 campaign, there were 55,776 citations and warnings issued. This includes 17,376 citations and warnings for speeding; 2,006 for people driving without seat belts or child safety seats; and 1,632 for people driving without insurance. In addition, there were 298 people arrested for driving while intoxicated, 280 felony arrests and 145 fugitive arrests.

Operation CARE (Crash Awareness Reduction Effort) will run from July 1 through July 4, and focuses on reducing crashes and violations of the state’s Move Over, Slow Down law. From Jan. 1 through June 7, 2022, there were 4,135 Move Over, Slow Down violations. The law requires all drivers to slow down when police, fire, EMS, Texas Department of Transportation (TxDOT) vehicles and tow trucks are stopped on the side of the road with their emergency lights activated.

DPS offers the following safety tips for people driving during the Fourth of July holiday:

  • Don’t drink and drive. Make alternate plans if you are consuming alcohol.
  • Move Over or Slow Down for police, fire, EMS, TxDOT vehicles and tow trucks stopped on the side of the road with emergency lights activated.
  • Buckle up everyone in the vehicle — it’s the law.
  • Slow down, especially in bad weather, heavy traffic, unfamiliar areas or construction zones.
  • Eliminate distractions while driving, including the use of mobile devices. Texas law prohibits the use of portable wireless devices to read, write or send an electronic message unless the vehicle is stopped. If you’re using a navigation device or app, have a passenger operate it so you can keep your eyes on the road.
  • Drive defensively, as holiday travel can present additional challenges.
  • On multi-lane roads, use the left lane for passing only. Not only is it courteous driving and avoids impeding traffic, Texas law requires slower traffic to keep to the right and to use the left lane for passing only (when posted).
  • Don’t cut in front of large trucks, and try not to brake quickly in front of them. They can’t maneuver as easily as passenger vehicles and pickup trucks.
  • If you can Steer It, Clear It: If you are involved in a non-injury crash and your vehicle can be moved, clear the traffic lanes to minimize traffic impact. Leaving vehicles in a traffic lane increases traffic congestion and leaves those involved with an increased risk of harm or a secondary wreck. On some highways, if you don’t move your vehicle when it’s safe to do so, it’s against the law.
  • Keep the Texas Roadside Assistance number stored in your phone. Dial 1-800-525-5555 for any type of assistance. The number can also be found on the back of a Texas Driver License.
  • Check your vehicle to make sure it is properly maintained and always ensure your cargo is secure.
  • Report road hazards or anything suspicious to the nearest law enforcement agency.
  • Monitor weather and road conditions wherever you are traveling. For road conditions and closures in Texas, visit Drive Texas.

DASH Your Way to Healthier Blood Pressure

Posted by on 7:04 am in App, Headlines, Hopkins County News, Lifestyle, News, Sulphur Springs News, Winnsboro News | Comments Off on DASH Your Way to Healthier Blood Pressure

DASH Your Way to Healthier Blood Pressure

By Johanna Hicks, Texas AgriLife Extension Agent Family & Community Health Agent, Hopkins County, [email protected]

You might have heard about the DASH eating plan. It’s more that just a seasoning. The Dietary Approaches to Stop Hypertension (DASH) eating plan is part of a healthy lifestyle that focuses on incorporating foods that help lower high blood pressure, as well as incorporating physical activity into your daily routine. The DASH eating plan is not intended to treat hypertension but following some of the lifestyle modifications has been shown to lower blood pressure for individuals. If you are under the care of a physician due to hypertension, be sure to follow his or her advice.

The National Institutes of Health define blood pressure into three areas:

  • Normal
  • Pre-hypertension
  • Hypertension (stage 1 or 2)

Blood pressure is measured using two numbers: Systolic is the top number of the reading and measures the pressure in your blood vessels when your heart beats. Diastolic is the bottom number which measures the pressure in your blood vessels when the heart rests.

Normal blood pressure is a systolic reading of 120 or less, and diastolic number of less than 80. So, if your blood pressure is less than 120 over 80 mmHg (millimeters of mercury), you have normal blood pressure. Pre-hypertension readings are between 120-139 over 80-89. Your doctor might tell you to make changes in the foods you eat and be more active.

Hypertension is a condition where high amounts of pressure build up in the vessels or arteries. There are no symptoms, so some might not even know they have hypertension until their blood pressure is measured. Stage 1 hypertension is 140-159 over 90-99. Stage 2 is a reading of greater than 160 over greater than 100.

Whether you have pre-hypertension hypertension, or trying to prevent hypertension, the DASH eating plan can help achieve goals for reducing high blood pressure in many people. The DASH plan has many health benefits, including lowering blood pressure, lowering LDL (lousy) cholesterol, reducing stress on the kidneys, reducing the risk of type 2 diabetes, and may promote weight loss.

The DASH eating plan is a healthy eating pattern that emphasizes: fruits; vegetables; low-fat dairy; whole grains; lean protein (such as fish and poultry); nuts, seeds, legumes; and limits sodium, saturated fat, and added sugars. While we need a small mount of sodium to help our bodies work properly, most Americans eat more than they should – about 3,400 mg per day. The DASH plan recommends lowering sodium intake to less than 2,300 mg per day (about 1 teaspoon). Individuals with hypertension or pre-hypertension may be advised to lower sodium intake to 1,500 mg per day.

So where is sodium found? Processed and ready-to-eat foods, such as canned foods, cereals, mixed dishes, canned soups, processed meats, and prepared meals such as frozen dinners can be the main culprits. Look at the Nutrition Facts Label and choose foods with 5% daily value or less. Limiting the amount of salt added at the table and during food preparation may also help reduce sodium intake. Physical activity is also part of a healthy lifestyle by helping maintain or achieve a healthy weight; reducing the risk of cardiovascular disease, diabetes, obesity; and helping lower stress. Aim for 30 minutes most days of the week. You can begin with small changes, such as walking for 10 to 15 minutes per day.

Making a change to the DASH eating plan doesn’t happen overnight. In fact, making small changes over a few weeks is recommended. For more information, contact the Hopkins County Extension Office.

Closing Thought

Today’s to-do list: count my blessings, pray, practice kindness, let go of what I can’t control, listen to my heart, just breathe, pray again.


Contact Johanna Hicks, Texas A&M AgriLife Extension Family & Community Health Agent at the Hopkins County Office, P.O. Box 518, 1200-B West Houston, Sulphur Springs, TX 75483; 903-885-3443; or [email protected].

Chamber Connection – June 29: Get Ready For The 30th Annual Independence Day Concert

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Chamber Connection – June 29: Get Ready For The 30th Annual Independence Day Concert

By Butch Burney, [email protected]

Fireworks, music and a celebration of our country is on tap for Saturday, July 2, on the downtown square.
The 30th anniversary of the local Independence Day Celebration, presented by the Sulphur Springs Symphony League and featuring the East Texas Symphony Orchestra, will start at 8 p.m. Bring your lawn chairs!

Stew Logo Contest

It’s not too late to enter the logo contest for the 53rd Annual Hopkins County Stew Contest. You have until Thursday, June 30, to send your logo submission. The theme is “Road Trip — Destination Hopkins County.” The winning entry gets four T-shirts with the theme on it, four stew tickets, a tumbler, a quart ticket and a parking pass.

To enter, upload your design at HopkinsChamber.org or email to [email protected].

Mental Health First Aid

Lakes Regional will host a two-day event for Mental Health First Aid (MHFA), which is free and open to the public. The adult MHFA is 8:30 a.m. to 4 p.m. July 14 at the Lakes Regional Sulphur Springs location on Airport Road. The youth seminar will be 8:30 a.m. to 4 p.m. July 26.

To register, call 972-977-7295 or email [email protected].

Backstory Happenings

G3 Mercantile will be bringing country music singer Tommy Alverson to Backstory Brewery, along with Longhorn burgers and door prizes on July 9. Burgers will be served from 5-9 p.m., with the music going from 7-9 p.m.

Goodwill Appreciation

Goodwill Industries at 1320 West Shannon Road will be hosting a customer appreciation event from 11 a.m. to 2 p.m. July 9. Enjoy hot dogs, chips, water, soda, watermelon and a chance ot earn a discount off your purchases.

Handbag Bingo

The Hopkins County Health Care (HCHC) Foundation will be hosting the ever-popular Designer Handbag Bingo. Tickets and sponsorships are now available for this event which will be held on Thursday, August 4 at the Hopkins County Civic Center. Doors open at 5 p.m. and bingo play starts at 6 p.m.

This event provides an opportunity to support the initiatives of the HCHC Foundation while enjoying a ladies’ night out at bingo. Participants will receive a drink ticket, appetizers, and 10 rounds of bingo games. Each game provides an opportunity to win two handbags.

Tickets are $50 each or a table of eight is $500. Additional tickets are offered for bonus rounds and drinks.
Various sponsorship opportunities are available to underwrite the costs of handbags and other expenses.
In the past, handbags have been from designers such as Louis Vuitton, Gucci, Kate Spade, and Coach.
To register or sponsor go to handbagbingo22.givesmart.com and for more information, email [email protected] or call 903-438-4799 or 903-335-0705.

Ribbon Cuttings

  • Vosh Graphix hosted a ribbon cutting at noon Thursday, June 23, at the Chamber office. Please welcome them to the business community.
  • Greenleaf Mortuary hosted a ribbon cutting at noon Friday, June 24, at 200 Putman St. Please welcome them.
  • Texas Pelvic Health will have a ribbon cutting at noon Wednesday, June 29, at 428 South Hillcrest Drive. Please join us for this event.

Sulphur Springs Resident Accused Of Choking Wheelchair-Bound Man

Posted by on 6:07 pm in Featured, Headlines, Hopkins County News, News, Senior Citizen News, Sheriff's Department, Sulphur Springs News, Sulphur Springs Police Department | Comments Off on Sulphur Springs Resident Accused Of Choking Wheelchair-Bound Man

Sulphur Springs Resident Accused Of Choking Wheelchair-Bound Man

A 68-year-old Sulphur Springs man accused Monday evening of choking his wheelchair-bound son-in-law was arrested on a felony assault charge.

David Cartwright Jr.

Hopkins County Sheriff‘s Deputy Josh Davis responded at 5:28 p.m. June 27, 2022, to what was reported as an assault at a County Road 2345 residence.

Upon arrival, Davis spoke with both the resident and his son-in-law, who also lives in the same household. David Cartwright Jr. was alleged to have grabbed his son-in-law, who is wheelchair-bound, around the neck and to have choked him. Cartwright was taken into custody at 6:11 p.m. after admitting he grabbed the other man around the neck with both hands, Davis alleged in arrest reports.

The 68-year-old Sulphur Springs man was booked into Hopkins County jail at 7:45 p.m. June 27, 2022, on a warrant for family violence assault-impeding breathing or circulation, according to arrest reports.

Cartwright remained in Hopkins County jail Tuesday, June 28, 2022, on the felony charge. Bond was set at $10,000, according to jail reports.


Patrick Devon McDonald

A 37-year-old Hooks man was jailed Sunday, June 26, 2022, on a warrant for violation of probation, which he was on for aggravated assault/possession of marijuana with intent to distribute.

Sulphur Springs Police Officer Cleve Williams stopped a Toyota Corolla at 2:38 a.m. June 26, 2022, on Interstate 30 west at mile marker 135 for a traffic violation. A records check showed Patrick Devon McDonald to have an outstanding Cobb County, Georgia warrant for his arrest. McDonald was taken into custody and transported by SSPD Officer Robble Acosta to jail.

The 37-year-old Hooks man was booked in by Williams at 4:08 a.m. on the warrant, according to arrest reports. He remained in Hopkins County jail Tuesday, June 28, 2022, held without bond for Cobb County authorities on the warrant, according to jail reports.

KSSTRadio.com publishes Sulphur Springs Police Department reports and news. The Police Department is located at 125 Davis St., Sulphur Springs, Texas. Non-emergency calls can be made to (903) 885-7602.

If you have an emergency dial 9-1-1.

The Sulphur Springs Police Department continues to serve its citizens with pride in its overall mission and will strive to provide the best possible police force in the 21st century.

If you have an emergency, dial 9-1-1

The Hopkins County Sheriff’s Office is located at 298 Rosemont Sulphur Springs, TX 75482. You can reach them for non-emergency matters at (903) 438-4040.