Love is in the Air By Johanna Hicks
Ahhh, February – a month of love, Valentines, hearts, flowers, candy, candlelight, and romance. The months of December and February are popular for marriage proposals, and many couples will be embarking on a journey to plan the perfect wedding. However, the WEDDING is not the important part. The MARRIAGE should be the focus of any healthy relationship. I am pleased to announce the Twogether in Texas Marriage Education workshop. Here are the details:
- When: Saturday, February 9, 2019
- Where: Texas A&M AgriLife Extension – Hopkins County office, 1200 W. Houston, Sulphur Springs
- Time: 8:30 a.m. to approximately 3:30 p.m.
- Cost: nothing
- Benefits: great information; refreshments, lunch provided; engaged couples will receive a certificate to save $60 upon applying for a marriage license
This workshop provides several topics for discussion. Marriage Expectations explores the different expectations brought into the marriage by each partner, whether spoken or unspoken. We’ll examine very specific tasks, such as grocery shopping, lawn care, vacuuming, dusting, cleaning the bathroom, car maintenance, carrying out the trash, cooking, paying the bills, etc. This is a fun, useful session that will help couples identify their specific expectations.
Communication is unique among couples. Find out if you are the expander or the contractor when it comes to communication. Neither is wrong, just different. Discover the importance of two-way communication and gain understanding of how your partner communicates.
Conflict resolution helps couples to work through the process of solving conflict. Disagreements will pop up – that’s a given in any relationship. The difference between a healthy marriage and an unhealthy marriage is how that conflict is managed. Couples will work through a hypothetical disagreement in order to be equipped with the skills to manage a real conflict.
Money Management is a biggie. Even couples who don’t have much to begin with will learn how to set up a budget. The Bean Game allows couples to walk through the process by recognizing priorities. Many couples say that money is the major source of conflict, when in reality, the issue is control.
In the Goals and Dreams session, couples will begin to think about their future – what they want their marriage to look like 10, 20, 30 years down the road. The whole message behind this session is to dream big. Together, the important dreams can come true.
Although there is no cost to the workshop, I do need couples to contact our office so adequate preparations can be made. Please call 903-885-3443 and give us your name and phone number. There is no need to bring anything. As mentioned earlier, refreshments and lunch will be provided, along with everything else you will need.
Off to a Healthy Start
While we’re talking about starting a marriage on healthy footing, let’s think about getting active and eating right! Lack of time or a busy life doesn’t have to stand in the way of healthy habits. According to AgriLife Extension’s “Walk Across Texas” program, 30 minutes a day is all it takes to start the journey of improving your health. Physical activities that increase your heart rate and get you moving can range anywhere from moderate to vigorous, depending on the level of intensity you want to achieve. Every-day activities such as cleaning, gardening, taking the stairs, or even raking the leaves counts as exercise! Additional exercises include:
· Walking
· Mowing the lawn
· Water aerobics
· Biking on level ground
· Running or jogging
· Vacuuming the house
Besides aiding in weight loss, exercising regularly can increase energy levels and strength, and reduce stress. In addition to helping you feel better overall, exercise has also been proven to reduce the risk of heart attack and stroke, while helping to maintain or reduce high blood pressure, cholesterol, and diabetes. If you’re new to the active lifestyle, remember to start slow and set manageable goals for yourself. Like losing weight, getting in shape doesn’t happen overnight.
In order to achieve maximum results and become healthier, supplementing your exercise with healthy and nutritious foods is key. Sometimes even small changes in your favorite recipes make tremendous differences in terms of calories and fat. Eating healthy doesn’t mean you have to give up flavor!
- Replace butter with unsweetened applesauce
- Reduce sugar by 1/3 cup or use a natural alternative to replace the sugar by using honey, agave nectar, or dates
- Use 2% or fat-free Greek yogurt instead of sour cream
- Use whole grain flour instead of all-purpose
To find more recipes and recipe substitutions, visit dinnertonight.tamu.edu.
Closing Thought
I always prefer to believe the best of everybody; it saves so much trouble – Rudyard Kipling
North Hopkins Panthers, Lady Panthers Honor Seniors
North Hopkins High School held their annual basketball senior night on Tuesday, February 5th. Seniors recognized on the varsity panthers girl basketball team were player Kayla Smith and Manager Kyria Davidson. The North Hopkins boy basketball team recognized players Evan Lewis, Victorino Rojo, Bryson Sims, Caleb Wyatt, Blane Hocutt, Branson Thomas, and Johnny Smith.
The JV and Varsity boys played that night against Campbell. The JV Panthers beat the Campbell Indians with the score of 37- 25. The Varsity Panthers too share a victorious win with the score of 61-18.
Wood County Sheriff’s Report January 30-February 5, 2019
Wood County Sheriff’s Report for January 30, 2019 to February 5, 2019 includes:
January 30th
Deputies were dispatched to FM 2225 near Quitman, at approximately 12:08 a.m., in reference to an alarm. Deputies checked the building and it was secure.
Deputies responded to a suspicious person on FM 779 near Alba; at approximately 3:48 a.m. Deputies located the individual and everything was OK.
Deputies were dispatched to Clear Water Trail near Hawkins, at approximately 7:42 a.m., in reference to an alarm. Deputies spoke with the homeowner and everything was OK.
At 8:11 a.m., cows were reported out on CR 1953 near Yantis.
At 10:08 a.m., cows were reported out on HWY 37 near Winnsboro.
At 10:40 a.m., cows were reported out on FM 182 near Quitman.
Deputies were dispatched to FM 515 near Yantis, at approximately 1:28 p.m., in reference to a reckless driver. Deputies located the vehicle and everything was OK.
At 2:38 p.m., cows were reported out on CR 3230 near Quitman.
Deputies were dispatched to CR 2504 near Mineola, at approximately 4:49 p.m., in reference to harassment. Deputies spoke with all parties involved and cleared the incident.
At 7:32 p.m., cows were reported out on FM 2966 near Yantis.
Deputies were dispatched to HWY 69 near Mineola, at approximately 7:41 p.m., in reference to burglary of a vehicle. Actors, or actors unknown, stole several items from the reporting party’s vehicle. This case has been forwarded to investigators.
January 31st
At 6:43 a.m., horses were reported out on FM 312 near Hawkins.
At 7:24 a.m., horses were reported out on FM 1801 near Mineola.
Deputies responded to a suspicious vehicle on HWY 154 near Yantis; at approximately 8:22 a.m. Deputies located the vehicle and everything was OK.
Deputies went out on an arrest/warrant service to FM 17 near Yantis; at approximately 9:10 a.m. Gary Gibson, 43, of Yantis, was arrested for outstanding warrants.
Deputies were dispatched to FM 14 near Hawkins, at approximately 9:11 a.m., in reference to a burglary. Actors, or actors unknown, stole several items from two storage units. This case has been forwarded to investigators.
At 10:45 a.m., cows were reported out on FM 2088 near Quitman.
At 2:50 p.m., cows were reported out on FM 14 near Quitman.
Deputies spoke with the reporting party, at approximately 6:03 p.m., in reference to criminal trespass on CR 2651 near Mineola. Deputies gave the reporting party advice and cleared the incident.
Deputies were dispatched to PR 6963 near Alba, at approximately 7:22 p.m., in reference to a dispute. Deputies spoke with all parties involved and cleared the incident.
Deputies responded to a suspicious person on CR 1541 near Alba; at approximately 8:54 p.m. Deputies searched the area, but were unable to locate the individual.
Deputies were dispatched to PR 5293 near Yantis, at approximately 8:57 p.m., in reference to criminal trespass. Deputies located the individual and cleared the incident.
Deputies went out on an arrest/warrant service to HWY 154 near Quitman; at approximately 11:17 p.m. Patrick Monnat, 32, of Quitman, was arrested for an outstanding warrant.
February 1st
Deputies were dispatched to FM 312 near Winnsboro, at approximately 12:36 a.m., in reference to an assault that occurred. This case has been forwarded to investigators.
Deputies were dispatched to CR 3940 near Hawkins, at approximately 3:10 a.m., in reference to a burglary. A known actor stole several items from the reporting party’s residence. This case has been forwarded to investigators.
Deputies went out on an arrest/warrant service to CR 1660 near Alba; at approximately 10:09 a.m. Deputies searched the area, but were unable to make contact with the individual.
At 11:53 a.m., cows were reported out on CR 4165 near Quitman.
Deputies were dispatched to CR 3940 near Hawkins, at approximately 3:10 a.m., in reference to a burglary. A known actor stole several items from the reporting party’s residence. This case has been forwarded to investigators.
Deputies went out on an arrest/warrant service to CR 1660 near Alba; at approximately 10:09 a.m. Deputies searched the area, but were unable to make contact with the individual.
At 11:53 a.m., cows were reported out on CR 4165 near Quitman.
Deputies spoke with the reporting party, at approximately 4:43 p.m., in reference to terroristic threat on PR 7967 near Mineola. Deputies gave the reporting party advice and cleared the incident.
Deputies were dispatched to CR 2330 near Mineola, at approximately 4:45 p.m., in reference to a welfare check. Deputies located the individual but medical treatment was declined.
Deputies spoke with the reporting party, at approximately 5:50 p.m., in reference to credit/debit card abuse on CR 2433 near Mineola. Deputies gave the reporting party advice and cleared the incident.
At 11:34 p.m., cows were reported out on CR 4141 near Quitman.
February 2nd
Deputies responded to a suspicious vehicle on HWY 69 near Alba; at approximately 6:10 a.m. Deputies located the vehicle and everything was OK.
Deputies were dispatched to CR 4740 near Winnsboro, at approximately 8:50 a.m., in reference to an assault that occurred. This case has been forwarded to investigators.
Deputies were dispatched to CR 1917 near Yantis, at approximately 9:38 a.m., in reference to theft. A known actor stole cattle from the reporting party’s property. This case has been forwarded to investigators.
Deputies were dispatched to CR 1477 near Yantis, at approximately 10:08 a.m., in reference to an abandoned vehicle. Deputies located the vehicle and everything was OK.
Deputies spoke with the reporting party, at approximately 12:08 p.m., in reference to harassment that occurred on CR 2320 near Mineola. This case has been forwarded to investigators.
At 3:32 p.m., cows were reported out on FM 182 near Alba.
Deputies were dispatched to HWY 154 near Quitman, at approximately 4:19 p.m., in reference to a reckless driver. Deputies searched the area, but were unable to locate the vehicle.
Deputies were dispatched to CR 1843 near Yantis, at approximately 8:01 p.m., in reference to a dispute. Deputies spoke to all parties involved and cleared the incident.
Deputies were dispatched to HWY 154 near Quitman, at approximately 8:30 p.m., in reference to a reckless driver. Deputies searched the area, but were unable to locate the vehicle.
Deputies conducted a traffic stop on FM 2869 near Hawkins; at approximately 9:52 p.m. Brad Beegle, 32, of Hawkins, was arrested for Driving While Intoxicated.
Deputies responded to a suspicious vehicle on CR 2700 near Mineola; at approximately 11:40 p.m. Deputies located the vehicle and everything was OK.
At 11:46 p.m., cows were reported out on FM 69 near Mineola.
February 3rd
Deputies were dispatched to CR 1941 near Yantis, at approximately 1:29 a.m., in reference to a noise complaint. Deputies spoke with the owner of the residence and cleared the incident.
Deputies responded to a suspicious person on FM 2869 near Hawkins; at approximately 6:43 a.m. Deputies located the individual and everything was OK.
Deputies went out on an arrest/warrant service to FM 14 near Hawkins; at approximately 11:16 a.m. Deputies searched the area, but were unable to make contact with the individual.
Deputies responded to a suspicious vehicle on CR 1522 near Alba; at approximately 11:17 a.m. Deputies searched the area, but were unable to locate the vehicle.
Deputies went out on an arrest/warrant service to CR 3811 near Hawkins; at approximately 11:33 a.m. Deputies searched the area, but were unable to make contact with the individual.
Deputies went out on an arrest/warrant service to Glazner St. in Hawkins; at approxiatmely 12:22 p.m. Deputies searched the area, but were unable to make contact with the individual.
At 2:18 p.m., horses were reported out on FM 779 near Alba.
Deputies were dispatched to CR 2130 near Quitman, at approximately 9:20 p.m., in reference to terroristic threat. Deputies spoke with all parties involved and cleared the incident.
Deputies were dispatched to CR 4730 near Winnsboro, at approximately 9:59 p.m., in reference to a disturbance. Deputies spoke with all parties involved and cleared the incident.
Deputies responded to a suspicious vehicle on HWY 80 near Hawkins; at approximately 10:46 p.m. Deputies located the vehicle and cleared the incident.
Deputies were dispatched to HWY 37 near Quitman, at approximately 10:53 p.m., in reference to criminal trespass. Deputies located the individual and everything was OK.
February 4th
Deputies were dispatched to CR 2360 near Mineola, at approximately 12:35 a.m., in reference to a welfare check. Deputies located the individual and everything was OK.
Deputies conducted a traffic stop on HWY 80 near Mineola; at approximately 1:25 a.m. Geoffrey Burman, 41, of Mineola, was arrested for Failure to identify.
Deputies responded to a suspicious vehicle on CR 4430 near Winnsboro; at approximately 1:27 a.m. Deputies searched the area, but were unable to locate the vehicle.
Deputies spoke with the reporting party, at approximately 12:05 p.m., in reference to a scam that occurred on CR 1112 near Quitman. Deputies gave the reporting party advice and cleared the incident.
Deputies spoke with the reporting party, at approximately 12:43 p.m., in reference to fraud that occurred on CR 4918 near Quitman. Deputies gave the reporting party advice and cleared the incident.
Deputies were dispatched to CR 1995 near Yantis, at approximately 1:38 p.m., in reference to an alarm. Deputies checked the building and it was secure.
At 4:33 p.m., horses were reported out on CR 4860 near Winnsboro.
Deputies were dispatched to CR 1416 near Quitman, at approximately 6:01 p.m., in reference to a reckless driver. Deputies searched the area, but were unable to locate the vehicle.
Deputies were dispatched to CR 4660 near Winnsboro, at approximately 7:47 p.m., in reference to shots fired. Deputies searched the area, but were unable to locate any activity.
Deputies were dispatched to PR 8692 near Winnsboro, at approximately 10:02 p.m., in reference to a noise complaint. Deputies located the activity and cleared the incident.
February 5th
At 11:33 a.m., cows were reported out on CR 3226 near Quitman.
At 12:03 p.m., cows were reported out on HWY 154 near Quitman.
Deputies responded to a suspicious vehicle on CR 4450 near Winnsboro; at approximately 3:25 p.m. Deputies searched the area, but were unable to locate the vehicle.
Deputies were dispatched to CR 2330 near Mineola, at approximately 4:27 p.m., in reference to a welfare check. Deputies located the individual and everything was OK.
At 5:00 p.m., cows were reported out on FM 2966 near Quitman.
Deputies were dispatched to HWY 154 near Quitman, at approximately 5:18 p.m., in reference to a disturbance. Michael Wallace, 48, of Dallas, was arrested for Assault Causes Bodily Injury Family/Household Member by Impeding Breathing/Air Circulation with Previous Conviction.
Deputies were dispatched to CR 2935 near Alba, at approximately 6:30 p.m., in reference to a welfare check. Deputies located the individual and everything was OK.
Deputies were dispatched to HWY 37 near Quitman, at approximately 8:02 p.m., in reference to a disturbance. Deputies spoke with all parties involved and cleared the incident.
Deputies responded to a suspicious vehicle on HWY 37 near Winnsboro; at approximately 8:27 p.m. Deputies searched the area, but were unable to locate the vehicle.
Deputies were dispatched to CR 1912 near Yantis, at approximately 11:22 p.m., in reference to a disturbance. Deputies spoke to all parties involved and everything was OK.
Between the dates of January 30 and February 5, Wood County Sheriff’s Deputies responded to multiple agency assists that included the following: Emergency Medical Services and Mineola Police Department.
Between the dates of January 30 and February 5, Wood County Sheriff’s Investigators obtained 3 arrest warrants and arrested the individuals and filed 2 cases with the District Attorney.
Total Jail Count – 127 inmates – 103 males and 24 females.
Sheriff Castloo would like to remind everyone…if you have any information on these or any other crimes, please contact the Wood County Sheriff’s Office at 903-763-2201 or Crime Stoppers at 903-763-CASH.
Contact the Wood County Sheriff’s Office if you notice any suspicious vehicles or activity around your neighborhood. Please be aware of your surroundings.
Cipoletta’s Doubts Tuesday Answered With District Championship
Even Wildcats Basketball Coach Clark Cipoletta admitted having doubt for a little while that the Wildcats could come back against Texas High on the road Tuesday night (February 5). After all, the Wildcats trailed Texas High, 33-22 at halftime. Coach Cipoletta said his Wildcats were not playing well.
Meanwhile Texas High was playing out of their minds. They were also making a lot of shots and were making it tough on the Wildcats to score. He urged the Wildcats to stick with it, to keep playing solid defense and to keep attacking. It worked as the Wildcats rallied in the second half and won the game, 69-60. Coach Cipoletta said that’s the story of this year’s team. They never give up and they find a way to get things done.
In the key fourth quarter, the Wildcats outscored the Tigers, 26-12 and most of the Wildcats’ points came from 6-foot-9 senior post Xavier Cork. Coach Cipoletta said the Wildcats funneled the ball into Cork eight or ten straight times and he scored every time. The Wildcats also got good scoring games from 6-foot-5 Sadaidriene Day Day Hall and 6-foot-6 Cameron Kahn.
The win secured the district championship for the Wildcats, their second crown in two years. The Wildcats, ranked #4 in Class 5, are 8-0 in district play and 22-8 for the season. They play a district game at Royse City Friday night.
Carrillo Happy With Lady Cats Hustle in Tuesday Scrimmage; Host Home Scrimmage Friday
Lady Cats Softball Coach David Carrillo said his Lady Cats played their most complete scrimmage of the season Tuesday night (February 5) in a 6-1 win at Wylie East. Pitcher Bailey Haggerty gave up only 1 run and 3 hits. The Lady Cats pounded out 10 hits. But the veteran softball coach saw something else Tuesday that made him even happier.
Coach Carrillo said the Lady Cats were hustling all over the field. He said he noticed it on the bases and when Lady Cats were going after balls on defense. A case in point he said was a hit to the outfield by Abbi Baier. Coach Carrillo said she ran hard and made a triple out of it. He said he hopes the hustle carries on into a Friday scrimmage and then into the start of the regular season next week. Coach Carrillo said that’s what he expects from Lady Cats softball.
He said he likes the pitching depth he has on this year’s team and the way batters getting hits pick up teammates who may have a hitless night.
The Lady Cats have a home scrimmage scheduled Friday night at Lady Cat Park against North Lamar, weather permitting.
Lady Cats Face Jacksonville at Winona in Bi-District Monday, February 11
The bi-district basketball game between the Lady Cats and Jacksonville has been firmed up. It will be at the Winona High School Gym Monday night (February 11) at 7 p.m. The Lady Cats are their district’s #3 seed. The Lady Cats ended district play with a 6-4 record and their season mark is 24-7. The Jacksonville Lady Indians finished in second place in their district with a 12-2 record. They are 28-6 for the season.
Lady Cats Coach Brittney Tisdell said the Lady Cats got to within one point of Texas High in the third quarter of the Lady Cats’ last district game of the season on Tuesday night in Texarkana (February 5). Coach Tisdell said at that point the Lady Tigers went on a 15-0 run that put the game out of reach. The Lady Tigers hit a basket just before the end of the third quarter and then scored the first 13 points of the fourth quarter. The Lady Cats whittled the 16 point lead down to 9 points at the end. Coach Tisdell said the Lady Cats missed several short shots in the fourth quarter. They shot 41% for the game.
Seniors Sadavia Porter and Autumn Tanton had huge games for the Lady Cats. Porter scored 32 points and Tanton 18. They had 50 of the Lady Cats 58 points. Coach Tisdell said Porter also made 10 out of 14 free throws as the Lady Cats shot 70% from the free throw line. She said her team played hard but got tired late in the game.
Widening and Relocating Portion of State Highway 11W to begin March 4
PARIS – Texas Department of Transportation officials today announced that work to widen, rehabilitate and relocate a portion of State Highway 11 west of Sulphur Springs, Texas, will begin March 4.
Contractor DL Lennon, Commerce, Texas, was granted 247 working days, weather permitting, to complete this project valued at more than $5.1 million. The target completion date for this project is October 2020, officials said.
The project will encompass 2.48 miles of State Highway 11, westward from its intersection with State Highway 19 to the bridges at White Oak Creek. The existing roadway will be widened and rehabilitated, and a portion of the roadway will be relocated.
Motorists who regularly travel this portion of SH 11 in Hopkins County are asked to pay special attention to all signs, barricades and traffic controls, and reduce their speed as they approach and travel through work zones; especially while this construction is underway. They should also avoid distractions such as cell phones, eating, drinking, or car audio or navigation systems.
Lady Cat Golf Season Begins With Personal Best Tournament Rounds
LadyCat golf season got under way Tuesday. Both Mariam Tran (top) and Charleigh Potts (bottom) posted their personal best tournament rounds. Lady Cats Golf Coach Whitney Spigener took Lady Cats’ golfers Tran and Potts to a tournament at the Old Firewheel Course in Garland .
Mariam Tran posted a 79. She was very consistent with her drives and long irons. Coach Spigener said the top score of the day was a 73 by a girl who qualified for the state tournament last year. Coach Spigener said Tran, a sophomore, got to play with the senior who was low medalist. Coach Spigener said Tran’s goal is to qualify for the state tournament this year.
Charleigh battled all day. She had some amazing shots, one was a chip in for par on number 18. She posted a 102, that score was close to getting her a top 10 finish.
Coach Spigener said the weather was great for early February. She said it was a little windy but not freezing.
The next tournament for Lady Cats’ golfers will be hosted by Canton at Van Zandt Country Club next Tuesday.
PJC Announces Fall Graduates
Paris Junior College is pleased to release the certified roll of graduates from the fall graduation ceremony held Friday, Dec. 14, 2018, in the Hunt Center. This was the sixth year for the fall ceremony that became necessary as the number of graduates continued to grow.
Fall 2018 graduation at Paris Junior College featured a full house in the Hunt Center, with over 200 graduates. This is the sixth fall graduation PJC has held, since growing numbers of graduates required two ceremonies a year.
Graduates ranged from 65 to 18 years of age, and they came from four states – Texas, Oklahoma, Minnesota, and California. According to PJC President Dr. Pamela Anglin, there were 113 male and 99 female graduates from the fall semester.
Area students receiving associate degrees:
Brashear: Cody Sutton
Campbell: Darrel Dix, Blanca Rico
Commerce: Melissa Williams
Como: Breck Barrett
Cooper: Travis Darden
Cumby: Alyssa Morgan, Dalton Steward
Lone Oak: Taylor Johnson, Jennifer McCauley
Mount Pleasant: Maria Gaona, Juan Olvera, Chelsie Rose
Pickton: Francisco Ledesma
Sulphur Bluff: Justin Goldsmith
Sulphur Springs: April Boyd, Jordan Broyles, Karolina Espinoza, Hayli Fite, Alexis Foster, Yourhonda Harrison, Stephen Hudson, Joshua Jenkins, Matthew Kipp, Cody Nix, Ragan Sachs, Maricela Sanchez, Anna Sandoval, Robert Stout, Mystie Wilson
Winnsboro: Savanna Tharp
Wolfe City: Alicia Medina-Galarza
Area students receiving certificates:
Brashear: Justin Beard
Campbell: Damian Morrow
Commerce: Joshua Basham, Marina Green, Mauro Hernandez
Cumby: Coy Ridings
Deport: Makenzie McGill
Dike: Tyler Kelley, Wesley Mcdonald
Emory: Alyssa Hall, Karl Jansson, Thomas Wilson
Greenville: Tulsi Basel, Martin Bullington, Christopher Gamblin, Andy Joy, Tanner Prestien, Jake Rodden
Mount Pleasant: Jorge Ontiveros
Point: Hakeem Abdullah, Logan Gunter
Sulphur Springs: Oscar Bustillo, KeaAron Cash, Travis Caviness, Brooke Francis, Ethan Hill, Stephen Hudson, Hailey McKinney, Angel Rocha
Winnsboro: Cody Stephens
Wolfe City: David Fisk, Colton Quirl, Marco Valdez
Yantis: Daylon Roberts, Rusty Wilkey
