Top 10 Anti-inflammatory Foods
Johanna Hicks Texas A&M AgriLife Extension Family & Consumer Sciences, 1200-B W. Houston, P.O.Box 518 Sulphur springs, TX 75483 903-885-3443 – phone 903-439-4909 – Fax [email protected] By Johanna Hicks A lot of information comes across my desk every day. Nutrition is constantly evolving, making it difficult to keep up with what’s good for you and what isn’t! As Family and Community Health Extension Agents across...
Win Two Tickets to the Easy Rider 50th Anniversary Event July 14 or 17, 2019
Restored in 4K by Sony Pictures Entertainment, Easy Rider returns to cinemas for a special 50th Anniversary event! A film that Time Magazine hails as “one of the ten most important pictures of the decade” experience the real, uncensored ’60s counterculture in this compelling mixture of drugs, sex, and armchair politics. In the role that catapulted him to stardom, Jack Nicholson portrays an alcoholic attorney who...
Chamber Connection for June 27, 2019
Gordmans to host a ribbon cutting On June 27, Bealls will officially close and become Gordmans of Sulphur Springs. They will host a grand opening and ribbon cutting celebration on the 27th at 9 a.m. Please make plans to attend and welcome Gordmans to Sulphur Springs. 28th anniversary of the Independence Day celebration on Celebration Plaza Mark your calendars for a stunning and memorable night of a free concert and fireworks presented...
Tira News for June 26, 2019
Joyce Dodd reports that the next Bible study at the Tira Methodist Church will be held at 1 p.m. Tuesday, July 2. Everyone is welcome. The Tira Food Pantry has been getting quite a bit of use. As always, I appreciate the council members who do a great job of keeping it stocked and all the people who donate food for the cause. This tree in the Tira area was damaged by last week’s storm. The storm that came through overnight last...
The Recent Storms Have Caused Significant Damage
Developed by Dr. Mario A. Villarino, County Extension Agent for Agriculture and Natural Resources Hopkins County, Texas The recent storms have caused significant damage to the tree population in Hopkins County. It was concerning to me to see how even magnificent trees can be “pulled” from the ground by wind. As we start the recovery phase in our landscapes, the question for a replacement alternative to those trees usually comes by....
Industrial Drive Gas Station Robbed Monday
Sulphur Springs Police are investigating a robbery that occurred around 6 a.m. Monday at gas station in the 400 block of West Industrial Drive. A store clerk was reportedly opening up for the day when a male with a ski mask covering his face entered the store. The man allegedly sprayed mace into the clerk’s face, spoke to her and left with money, according to SSPD Sgt. Brandon Mayes. The store clerk was treated by Hopkins County...
Dinner Bell Menu For June 26th, 2019
The Don Worsham Family is our Community Partner Swedish Meatballs over Buttered Noodles Mediterranean Carrots Yeast Rolls and Butter Garden Salad Coconut Cake Toasted Coconut Pudding (the no added sugar dessert) Same time (11:45 a.m.). Same place (Fellowship Hall of the First United Methodist Church). Join us for food and conversation plus a tall serving of tea or water on the hot days of summer. Please make plans to be...
Children’s Museum Plans Last Events at Current Location
As the Northeast Texas Children’s Museum announces events for July and August, visitors have a last opportunity to visit the Children’s Museum in the current location. Events of fun and adventure will continue until the big move planned for September.As June comes to an end, Space Jam comes to the Museum with moon sand, a moon walk, and a hunt for moon rocks. To mark the final 4th of July at the Watson Building, a July 4th...
Meal A Day Menu: June 24-28, 2019
Meal A Day Menu June 24-28, 2019 Monday – Beef Patty with Roast Gravy, Macaroni and Cheese, Broccoli Tuesday – Chicken Pot Pie, Pickled Beets, Stewed Squash Wednesday – Meatloaf, Mashed Potatoes, Green Beans, Roll Thursday – Corn Dogs, Corn on the Cob, Cole Slaw Friday – Salad Plate (Chicken Salad, Potato Salad, Pasta Salad and Tossed Salad), Crackers
Tradin’ Post for Sunday, June 23rd, 2019
Free to a good Home: puppies. Basset/beagle/pit bull mix. Two boys, two girls. The puppies are six weeks old. If interested, or for more details, please call 903-335-1054. For sale: Bolens 20-inch cut, side-discharge lawn mower, used one year, $25; Black and Decker Grasshog trimmer/edger with two batteries and charger, $15. Call 903-885-8454. A cherry oak entertainment center, it’s has 4 shelf on both side two shelf on bottom...




