Johanna Hicks: Healthy Heart in Time of COVID
By Johanna Hicks, B.S., M.Ed, Texas A&M AgriLife Extension Family & Consumer Sciences Agent HEALTHY HEART IN TIME OF COVID Johanna Hicks, B.S., M.Ed. Texas A&M AgriLife Extension Family & Community Health Agent Hopkins County P.O. Box 518 1200-B W. Houston Sulphur Springs, TX 75483 903-885-3443 [email protected] Keeping your heart healthy and protected is always important – even more so for those with heart...
Hicks: A Year in Review – Diabetes Education
By Johanna Hicks, Texas A&M AgriLife Extension, Family & Community Health Agent, Hopkins County A Year in Review – Diabetes Education Each year, starting in December, our Extension staff provides impact summaries of our major programs. My passion is helping others learn how to manage diabetes through a series called, “Do Well, Be Well with Diabetes.” According to the Center for Disease Prevention and...
Hicks: Preparing for Holiday Gatherings and Upcoming Programs in January
By Johanna Hicks, Texas A&M AgriLife Extension, Family & Community Health Agent, Hopkins County Five Ways to Prepare for Holiday Gatherings The holiday season is here, along with fun, family, and or course, delicious foods. Food play a big role during the holidays as it bring traditions, comfort, and a sense of togetherness. It’s okay to enjoy your holiday foods, but keep in mind moderations is key. Aside from a well-balanced...
Hicks: Texas A&M AgriLife Extension Reception
By Johanna Hicks, Texas A&M AgriLife Extension, Family & Community Health Agent, Hopkins County Texas A&M AgriLife Extension Reception Greetings again from your Texas A&M AgriLife Extension Office! Wow, November got off to a busy start! We just completed the 47th annual “Christmas Joys” holiday program. This popular event was started by my predecessor, Janie Crump, and I have kept it going. Even...
November – National Diabetes Month by Johanna Hicks
November – National Diabetes Month For years, Texas A&M AgriLife and its partners have been offering diabetes education and solutions for preventing or managing this condition. “National Diabetes Month is an opportunity to raise awareness of this disease and its risk factors, as well as promote healthful living behaviors that can reduce the...
Hicks: Oct. 4-10 National 4-H Week
By Johanna Hicks, Texas A&M AgriLife Extension, Family & Community Health Agent, Hopkins County Pictured: Jorja Bessonett, Miller Grove 4-H Club, contributes items during the summer 2020 food drive sponsored by Texas A&M AgriLife Extension. 4-H members learn to give back to the community through service projects For over 100 years, 4‑H has inspired families, shaped careers, and impacted communities. On October 4 through...
Hicks: Plenty in Store For the Rest of 2020
By Johanna Hicks, Texas A&M AgriLife Extension, Family & Community Health Agent, Hopkins County Folks who visit our office never ask if anything is going on – they ask what is going on! We always have something of interest planned for all ages. The 4-H program is off to a good start, and enrollment for the 2020/2021 year is now taking place. We have five clubs in the county. Enrollment is open to all youth grades 3...
Even During A Pandemic, Extension Agents Find Ways To Assist, Educate, Connect With Texans
Hopkins County Extension Agents have found ways to continue to assist, educate and connect with Texas, even during a pandemic. While face-to-face events have been cancelled due to COVID-19, Extension Agents Dr. Mario Villarino and Johanna Hicks and Assistant Agent Jessica Taylor have risen to the challenge of continuing to offer educational programs and continue 4-H programming. Hopkins County Assistant Extension Agent Jessica Taylor,...
Hicks: Do Well, Be Well with Diabetes Series Coming in September
By Johanna Hicks, Texas A&M AgriLife Extension, Family & Community Health Agent, Hopkins County Face-to-face programming has been put on hold for a while, but that doesn’t mean opportunities have stopped. “Do Well, Be Well with Diabetes” is a five-lesson series targeted toward individuals with type 2 diabetes. Recent research indicates that 10% of the Hopkins County adult population has been diagnosed with type 2 diabetes, 31%...
Hicks: Breakfast: A Great Way to Power up Your Day
By Johanna Hicks Johanna Hicks, B.S., M.Ed., Texas A&M AgriLife Extension, Family & Community Health Agent, Hopkins County, P.O. Box 518, 1200-B West Houston, Sulphur Springs, TX 75483; 903-885-3443; [email protected] I recently had the opportunity to speak with a group of students on the topic of breakfast. They had a great time and seemed to learn a lot. Then it dawned on me – adults need the same...
