Diabetes Programs Teach Healthy Lifestyle Changes
Johanna Hicks, B.S., M.Ed., Texas A&M AgriLife Extension, Family & Community Health Agent, Hopkins County, P.O. Box 518, 1200-B West Houston St., Sulphur Springs, TX 75483; 903-885-3443; [email protected] By Johanna Hicks November is National Diabetes Awareness Month. I want to highlight some of the programming impacts of Extension Family & Community Health Agents from across the state (including Hopkins County)....
October – Good Things Coming! by Johanna Hicks
September seemed to have flown by! With October quickly approaching, thoughts turn to cooler weather, trees changing colors, pumpkins, and roasted marshmallows. At our Texas A&M AgriLife Extension Office, things are buzzing as we prepared for numerous events and programs. Below is a sampling: National 4-H Week Kick-off: October 6-12, 4-H members and leaders all across the nation will be recognizing the impact of the 4-H program....
Johanna Hicks: High Blood Pressure: Do You Know Your Numbers?, Twogether in Texas Marriage Education Workshop
By Johanna Hicks, B.S., M.Ed, Texas A&M AgriLife Extension Family & Consumer Sciences Agent HIGH BLOOD PRESSURE: DO YOU KNOW YOUR NUMBERS? Johanna Hicks Texas A&M AgriLife Extension Family & Consumer Sciences 1200-B W. Houston P.O.Box 518 Sulphur springs, TX 75483 903-885-3443 – phone 903-439-4909 – Fax [email protected] The “Be Well, Live Well: Healthy Aging” series is well underway, and we’re having a great time...
Love is in the Air By Johanna Hicks
Ahhh, February – a month of love, Valentines, hearts, flowers, candy, candlelight, and romance. The months of December and February are popular for marriage proposals, and many couples will be embarking on a journey to plan the perfect wedding. However, the WEDDING is not the important part. The MARRIAGE should be the focus of any...
Two Diabetes Series Available By Johanna Hicks
Texas A&M AgriLife Extension provides numerous educational opportunities at low- or no-cost to individuals. One of those banner programs is diabetes education. Approximately 12% of Hopkins County residents have been diagnosed with diabetes (higher than the state of Texas and the U.S.) according to the Centers for Disease Control. ...
Loving Your Heart – for the Health of it By Johanna Hicks
While February is best known for Valentine’s Day, did you know that it is also American Heart Month? This February, Texas A&M AgriLife Extension Service recommends giving your heart love, too, by being aware of heart problems and the steps you can take to prevent them. Coronary Heart Disease (CHD)...
A Year in Review – Diabetes Education By Johanna Hicks
A Year in Review – Diabetes Education For the next few weeks, I’ll be highlighting some of the major program impacts from 2018. Many people are not aware of the positive influence that Texas A&M AgriLife Extension has on the health and well-being of individuals. This week, I want to focus on the diabetes education program in Hopkins...
Living Well/Managing Diabetes By Johanna Hicks
Approximately 12% of Hopkins County residents have been diagnosed with diabetes, while the diabetes prevalence of Texas is 10%. That’s a large percentage, but it doesn’t mean doom and gloom! Diabetes can be controlled, and with the Thanksgiving and Christmas holidays rapidly approaching, management of the disease is even more important. “Diabetes Forecast Magazine,” a publication from the American Diabetes Association, give some...
Upcoming Events By Johanna Hicks
Back-to-School and Marriage Education August is here, and your Texas A&M AgriLife Hopkins County Extension Office is buzzing with activity! Other than the Back-to-School Fair, County 4-H Achievement Banquet, “Certified Judges’ Training for Fairs, Festivals, and Events” which will all take place in August, I want to remind everyone that on August 25, the last Twogether in Texas Marriage Education workshop for 2018...
So Many Choices: Events and More By Johanna Hicks
So Many Choices! We make decisions every day – what to wear, what to eat, how to spend our day, whether or not to answer the phone, what to watch on TV, whom to text or call, and even things we don’t think about, like where to sit, what to read (whether in the newspaper, on your phone, on your computer, on your smart watch, etc.) We literally make hundreds of choices, if not thousands, every day. At the...
