Hicks: A Fresh Start to a Healthier You Coming Virtually and 4-H Project Tour Day Approaching
A Fresh Start to a Healthier You Coming Virtually Even though most activities are back to full swing, Texas A&M AgriLife Extension is offering a free on-line course called, “A Fresh Start to a Healthier You.” This is a four-session series focusing on the importance of healthy nutrition with an emphasis on increasing fruit and vegetable intake, physical activity, food safety, and food resource management. Session 1 covers creating...
Healthier Attitude = Healthier Hearts
With February being National Heart Health month, and the week of February 7 thru February 14 being National Marriage Week, I thought it would be appropriate to share some interesting information about the heart from the National Heart, Lung and Blood Institute. People who have upbeat outlooks on life have significantly better cardiovascular health according to a new study that examined associations between optimism and heart health...
Extension Addresses Family Nutrition
This is a continuation of program impact summaries provided by the Texas A&M AgriLife Extension Service during 2021 in Hopkins County. This week focuses on the Better Living for Texans/Family Nutrition program area. Johanna Hicks, Extension Agent By Johanna Hicks, Texas A&M AgriLife Extension, Hopkins County Family & Community Health Agent, [email protected] Relevance In Hopkins County, approximately 4,010 receive...
Outstanding 4-H, Miller Grove FFA Members, Extension Agent Recognized
Two outstanding 4- members, two Miller Grove FFA members and an Extension Agent received recognition during Monday’s Hopkins County Commissioners Court meeting. Janie Crump Scholarships Extension Agent Johanna Hicks presents a $500 Janie Crump Memorial Scholarship to Jorja Bessonett Hopkins County AgriLife Extension Agents Johanna Hicks and Mario Villarino awarded Jorja Bessonett, a member of Miller Grove 4-H Club, and Savannah...
A Year in Review – Family Nutrition
A Year in Review – Family Nutrition This is the 4th column pertaining to major educational programming provided by Texas A&M AgriLife Extension Service in Hopkins County. Because of the variety of programming, my day is never boring, as it is different every day! Today, I’ll focus on family nutrition. According to the 2013 U.S. Census Bureau, 18% of all individuals residing in Hopkins County are living below the poverty level. ...
A Year in Review – Walk Across Texas, 2015
A Year in Review – Walk Across Texas, 2015 Each year, I publish a report on each of my major programming areas. Today’s focus will be on Walk Across Texas. WAT is an 8-week walking program for teams of eight people, school classes, or individuals. Teams have a friendly competition to see who can log the most miles walking, jogging, or biking. You can even dance, do aerobics or gardening, clean house or ride a stationary bike! You...
What’s In Store For 2023?
By Johanna Hicks, Texas A&M AgriLife Extension, Family & Community Health Agent, Hopkins County, [email protected] With the new year you may be interested in being healthier, but what does healthy mean? The word healthy can be hard to define because there are many factors that contribute to one’s health. So let’s start with a few basics: A Balanced Plate: A balanced eating routine adds up over time. Try to...
A Year in Review – Better Living for Texans
By Johanna Hicks, Texas AgriLife Extension Agent for Family and Community Health in Hopkins County, [email protected] Editor’s note: This is the 3rd in a series of program impacts, provided by Texas A&M AgriLife Extension Family & Community Health – Hopkins County. Relevance Better Living for Texans is a statewide program targeted toward helping families serve healthier foods and increase physical activity. In Hopkins...
Commissioners Agree To Small Change In Pine Forest Solar I & Hybrid I Road Use Contract
Purchase Of New Work Truck Approved For Precinct 3 Hopkins County Commissions Court on Monday approved the purchase of a new work truck for Precinct 3, a small change in Pine Forest Solar I and Pine Forest Hybrid I Road Use agreement, contract for sheriff’s and fire department training and equipment programs. Road Use Amendment The Commissioners Court on Aug. 23, 2021 agreed to allow at least 9 county roads to be used by Pine...
Hicks: Plenty in Store For the Rest of 2020
By Johanna Hicks, Texas A&M AgriLife Extension, Family & Community Health Agent, Hopkins County Folks who visit our office never ask if anything is going on – they ask what is going on! We always have something of interest planned for all ages. The 4-H program is off to a good start, and enrollment for the 2020/2021 year is now taking place. We have five clubs in the county. Enrollment is open to all youth grades 3...
