Mom, What Do You Do? By Johanna Hicks
Mom, What Do You Do? Recently, I had an eye-opening experience. Our family was dining at a local restaurant, and we were discussing school, athletics (our daughter, son and daughter-in-law are all employed with the Sulphur Springs ISD), movies, and work projects. My son commented that he knew that I taught diabetes education, nutrition, and sewing, but said, “Mom, what DO you do? Your job is confusing!”...
AgriLife: Diabetes Education in Hopkins County
Diabetes Education in Hopkins County Each year, our staff provides a summary of our major in-depth Extension programs. Diabetes education is of particular interest to me because I know the struggles that individuals face on a day-to-day basis. Our youngest child was diagnosed with type 1 (insulin dependent) diabetes at the age of 2 ½ and he is my inspiration for helping others to manage their diabetes. Relevance: According to the...
Healthy Holiday Meals By Johanna Hicks
Basic Recipe Alterations for More Healthful Holiday Meals Thanksgiving weekend is a great time to stop and reflect on blessings. It is also a great time to think about your own health and good nutrition. Holiday meals can be healthier and taste just as good by using some basic recipe substitutions or alterations. The sugar, fat, or sodium content of almost any holiday recipe can be reduced without a noticeable...
Chamber Connection July 27, 2017
The deadline is almost here! It’s time to turn in your t-shirt designs for the 48th Annual Stew Contest!!! The Chamber will be accepting submitted designs from Monday, July 17th through Monday, July 31st. The submitted entries will be voted on by the Chamber Board of Directors, and the winner will be announced on August 10th. If your design wins the t-shirt contest, it will be used on all shirts, hoodies, and marketing for the...
Chamber Connection July 20, 2017
Guess what time it is???? It’s time to turn in your t-shirt designs for the 48th Annual Stew Contest!!! The Chamber will be accepting submitted designs from Monday, July 17th through Monday, July 31st. The submitted entries will be voted on by the Chamber Board of Directors, and the winner will be announced on August 10th. If your design wins the t-shirt contest, it will be used on all shirts, hoodies, and marketing for the 48th...
July and August-Hot News! By Johanna Hicks
July and August – Hot News! By the time this column goes to print, the 2017 “Kids’ Camp: Fun, Food, Fitness” will be in the history books. Forty-two children in grades 1 thru 4 took part in the 3-week summer day camp which featured a variety of experiences from hands-on food preparation to logging a combined 24,990 minutes (equaling 1,249.5 miles) of physical activity. Fire safety, water and sun safety, bullying, and weather safety...
Master Wellness Volunteer Program By Johanna Hicks
Master Wellness Volunteer Program Today’s column will focus on another Extension banner program which makes an impact in Hopkins County – Master Wellness Volunteer Program. Finding reliable resources of health and wellness information can be a challenge. Since 1906, Texas A&M AgriLife Extension Service has provided Texans with guidance in various health areas and is now training volunteers to provide more communities with the...
What Does Family & Consumer Sciences Mean?
What Does Family & Consumer Sciences Mean? I’m going to get up on my soap box for a little while, so be prepared! Texas A&M AgriLife Extension Service offers a wealth of information, and it’s right here in your community! Often when individuals call our office, they ask for “the County Agent”. If I am the one who happens to answer the phone, my response is, “What is the nature of your question so I will know which agent can...
Want to Learn to Sew?
Want to Learn to Sew? With the resurgence in the interest in home food preservation, we have distributed lots of packets outlining safety procedures and recipes for preserving the harvest. Another skill which took to the “back burner” for a while is sewing, but I have received calls lately inquiring about a basic sewing workshop. The last workshop I led was November, 2013, and it spilled over into 2014 for six month because...
Summer Fun with Hopkins County 4-H
As I prepare this column, the sights, sounds, smells, and excitement of Multi-county 4-H camp are still fresh on my mind! Hopkins County took a group of 20 4-H members and leaders to Lakeview Baptist Conference Center in Lone Star for three days of activities, workshops, team building sessions, and recreation. Workshop sessions included Geo-caching, Human Foosball, Electricity, Pillow-making, Ropes Course, and Junior Master...