Cooking Well With Diabetes Focuses On Food Choices, Healthy Food Preparation
Johanna Hicks, Extension Agent By Johanna Hicks, Texas AgriLife Extension Agent for Family and Community Health in Hopkins County, [email protected] Diabetes continues to be a problem in Hopkins County. According to Countyhealthrankings.org, 12% of Hopkins County adults over the age of 18 have been diagnosed with diabetes. The good news is that diabetes can be managed with some diligence. And more good news is that the Texas...
“Cooking Well with Diabetes” Series Coming Soon
If you or someone you know has diabetes, preparing healthy meals doesn’t have to be a challenge. As a matter of fact, we ALL need to make more nutritious choices. Texas A&M AgriLife Extension Service provides a great series called “Cooking Well with Diabetes”, which can make meal preparation at home more nutritious, as well as delicious! The “Cooking Well with Diabetes” (CWWD) summer series is scheduled for Tuesdays and Thursdays,...
A Year in Review – Master Wellness Volunteers
By Johanna Hicks, Texas AgriLife FCH Extension Agent, Hopkins County, [email protected] This is the fourth in a series of program impacts conducted by the Family & Community Health Extension agent. Relevance Volunteers are the backbone of Texas A&M AgriLife Extension. Hopkins County has a strong group of 14 Master Wellness Volunteers who have received 40 hours of training in the areas of health and wellness, nutrition,...
A Year in Review – Diabetes Education
Johanna Hicks By JOHANNA HICKS, Texas AgriLife Extension Agents for Family and Community Health in Hopkins County, [email protected] Each year in November and December, my co-worker and I provide highlights and impacts of our programming for the year. My passion has been teaching others about self-management of diabetes. Many people know that our son was diagnosed with type 1 diabetes at the age of 2 ½. Unfortunately, type 1...
Be Well, Live Well – Healthy Aging
Johanna Hicks By Johanna Hicks, Texas AgriLife Extension Family & Community Health Agent for Hopkins County, [email protected] As people age, nutrition and physical activity are even more important to their overall health. More than 12% of the population in Texas is older than 65, and that number is expected to surpass 20% by 2050. The theme of this year’s Older Americans Month in May is “Age My Way.” The Age My Way theme refers...
A Year in Review – Master Wellness Volunteers
By Johanna Hicks, Family & Community Health AgriLife Agent for Hopkins County, [email protected] As we gear up for the new year, I wanted to share another Extension component that has reached thousands of people – the Hopkins County Master Wellness Volunteer initiative. But first, here’s a brief description: Primary program areas for Family & Community (FCH) agents are health, nutrition, family well-being, and food safety....
Hicks: Your Health And Wellness
By Johanna Hicks Last week, I provided a brief summary of educational impacts in the area of diabetes management. This week, I’m sharing information about Extension activities pertaining to youth health and wellness – summer day camp in particular. Relevance According to https://nccd.cdc.gov, Hopkins County has a population of approximately 36,810, with 21% of children living in poverty. The Centers for Disease Control and...
A Year in Review – Diabetes Education
Johanna Hicks By Johanna Hicks, Extension Agent Each year, our staff provides summaries of programs that have had an impact in Hopkins County. This is the first in a series of program summaries. Because our youngest son was diagnosed with type 1 diabetes at the age of 2 ½, he has been as my inspiration for helping individuals who have been diagnosed with diabetes – primarily type 2 diabetes. Below is a summary of the relevance,...
Extension Service Offers Master Wellness Training
By Johanna Hicks, Texas A&M AgriLife Extension, Family & Community Health Agent, Hopkins County, [email protected] In the United States, 86% of all health spending is related to chronic conditions – things like diabetes, high blood pressure, high cholesterol, and many others. According to the Centers for Disease Control and Prevention, these costs can be managed and potentially reduced through education and lifestyle...
